Non-slip mats, a fitted carpet or carpet tiles should be used. Wet floor areas should be mopped as soon as possible.
Stretching and reaching above head height can make you feel dizzy and there is a temptation to climb up on chairs to reach something. Things, which are used regularly, should be on the ‘easy to reach shelves’.
Never use a chair or a stool to stand on. Properly designed steps can be used in reasonable safety if you are fit enough. They must be designed with an effective handrail and with an easily applied lock for the legs. If possible ask someone else to help.
You might benefit from a kitchen trolley. Trolleys are not recommended as a walking aid they are to carry items from one place to another. If you are unsteady on your feet you will need an assessment to see if a trolley is safe for you to use.
Request an assessment from Adult Social Care by telephoning 0300 123 5010
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Please note that the advice contained on this website is not intended to replace the advice of your GP or other health professional