Evidence based strength and balance classes which have been shown to reduce your risk of falling over are available to you in the community. These will be tailored to your needs and include assessments so you can see the improvements you’ve made.
Monday: Paignton, Bovey Tracy and Totnes
Tuesday: Newton Abbot, Dawlish and Teignmouth
Wednesday: Paignton and Brixham
Thursday: Torquay
To self-refer or find out more about these classes please call the Healthy Lifestyles team on 0300 456 1006
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Revolutionising Falls Prevention
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Please note that the advice contained on this website is not intended to replace the advice of your GP or other health professional